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Happy New Hair: The Curly Girl and Naturalista’s Guide to Four Life-Changing Books! – Part II by Petra E. Lewis

Teri LaFlesh, blogger and author of Curly Like Me

Teri LaFlesh, blogger and author of Curly Like Me

My hair is absurdly complex. It literally took me decades to finally understand it—and discover best practices for maintenance.  However—truth be told—I would never have figured all these things out without an assist.  Today, blogs and YouTube tutorials for natural hair are ubiquitous, but for me it was largely thanks to four books that I was finally able to understand my hair.  This post wraps up the second in my two-part, countdown-style listing of four books that were life changers in helping me to both “decipher” and holistically transform my hair—and can help you, too! Here are my final two game changers…

2/ HEAL THYSELF I became a vegetarian Thanksgiving of 1990. I remember thinking to myself: This is the meatiest day of the year. If I can get through this day without touching the ham at breakfast, or the turkey at dinner, I’ll be fine. Outside of unintended slipups (darn, those Chinese dumplings got me every time!), I’ve never looked back. I can’t remember if I read Queen Afua’s Heal Thyself before or after I went veggie, but like Curly Girl (mentioned in my first post), I consider it to be a foundational text. Anyone who thinks that what you put in your mouth and what is happening on your head are not connected is kidding him or herself. Back in the day (when this stuff was still fringe, not mainstream and being done with thumbs up from celebrities) I did juice fasts, colonics, took raw-foods preparation classes, and once went on a trip to a Native American sweat lodge, sponsored by Queen Afua’s Heal Thyself Center (established 1982). The book opens with Queen Afua’s amazing story of how she cured herself of asthma and other chronic diseases through natural living. As the book’s cover says, “No Woman, Man or Child Should Be Without This Natural Healing Book.” Co-sign!

TO PURCHASE: Heal Thyself

1/ CURLY LIKE ME Teri LaFlesh has one of the single most beautiful head of curls I have *ever* seen (see photo above). Curly Girl and Curly Like Me are co-joined, because without the paradigm shift started by the former, I would not have been able to accept the life-changing advice and absolute gift that Curly Like Me is. The advice Lorraine Massey gave that I considered insane (using No-Poo to cleanse my scalp, and using conditioner only—instead of shampoo—to “co-wash” the rest of my hair) is no longer heresy to me, but Gospel. When you see old photos of Teri’s fried, damaged, stunted teenaged hair, and that child’s miserable face, it lets you know that she really is curly like you—and if these methods worked for her, then they can work for you. What I love most about Terry is the loving, gentle, empowering language she uses to describe curly hair:

The media’s portrayal of hair affects how we view our own hair.…When we watch television and see that there are no representations of hair that behaves like ours, it’s easy for us to feel as if we aren’t normal. To inoculate ourselves against these stealthy influences, we need to be aware of this media bias toward straight hair. If you are, it will save you the energy you would otherwise waste by feeling bad about your hair. Especially since you have magnificent, unique hair—and that’s a good thing….We are repeatedly shown that the only way to handle all hair is by using the methods that work with straighter hair.

(Stares at Terry’s photo on the cover with love and awe: this. woman. gets it.) Curly Like Me is the equivalent of “Say It Loud, I’m Black and I’m Proud!” for curly hair. Calling all curly girls and naturalistas: This woman—and this book—will change your life. Wishing you a Happy New Hair!

TO PURCHASE: Curly Like Me

Till next time: Love, Peace, and Hair Grease, my friends y amigas….

Click to read Part I


Petra E. Lewis is a writer, author, entrepreneur, Tastemaker, and Synergist who lives in Fort Greene, Brooklyn. The first novel in her trilogy, The Sons and Daughters of Ham, Book I: A Requiem debuts February 2014, www.hamnovels.com : : @tastemistressp : :  http://on.fb.me/1fUwRNo https://twitter.com/TastemistressP

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